How To Help Ease Bronchitis Symptoms At Home - Health Digest

Bronchitis cough can be persistent and painful for the chest. In addition to taking medicine, you can try certain tips and remedies to ease the symptoms at home. According to Healthline, the anti-inflammatory properties of ginger can help with bronchitis symptoms. You can either chew it raw, add it to your salads and cooked dishes, or drink ginger tea.

Similarly, Healthline recommends adding turmeric spice to your diet to alleviate symptoms of bronchitis. It is thought to have anti-viral and anti-bacterial properties. Plus, it promotes better immunity, decreasing your risk of future respiratory infections. Per WebMD, if the cough is persistent and interferes with your routine, you can try gargling a mix of salt and lukewarm water. It may help rid the mucus in the respiratory lining and has a soothing effect against throat irritation. Additionally, WebMD suggests mixing honey in tea for additional relief. 

MedicalNewsToday recommends using a humidifier if bronchitis symptoms flare up at night. It can help loosen stuck mucus in air pathways and decrease coughing episodes.

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